White Sage Loose Leaf
Native Americans have used white sage for its medicinal properties for centuries. Sage offers antioxidants, anti-inflammatory, and antimicrobial properties to promote overall health and target emerging infections. It is also used as a diuretic and a stimulant.
Sage smudging is used to begin a spiritual spring cleaning for your soul or your house.
Burning sage in your home allows you to remove all the negative energies and experiences from the room.
For best results, work on one room at a time.
To start, open the windows and doors to provide the negative energy an escape route.
Light the sage smudging stick and leave it to burn until it begins to emit smoke.
Once the cleansing smoke arrives, keep your intentions in mind and with the stick in your hand, make your way through the room, rotating clockwise as you move through the room.