Creating Smudge Sticks | 14 Projects to Remove Negative Energy and Promote Wellness

Smudging is an ancient ritual most commonly used for purification and the removal of negative energy, but it can also enhance mindfulness, joy, serenity, and even creativity! Learn to raise your vibrations by creating smudge sticks with 14 projects, starting from the most basic sage stick and progressing to elaborate floral bundles. Each project is made using fresh flowers, plants, and herbs that are then stored in a cool location to dry before using. Discover recipes to suit your every need, and enjoy the inspirational quote and suggested intention included with each project.