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This Beautiful pocket book is filled with 150 little ways to being Anxiety Free in your life and maintain it, with easy to read and follow information in 6 easy to follow sections:
Understand Anxiety: Exploring and discovering what anxiety is for you.
Challenge Your mind: suggestions on how to stay present and being kind to yourself.
Regulate your Body: simple suggestions to move emotions or relax your body
Get Support: Suggestions for support systems available
Live your Life: suggestions on little ways to continue on in life with anxiety
Quotes: Beautiful Inspiring quotes to reflect upon.
Anxiety Free: 150 little ways to make a big change is filled with simple and easy to follow hints, tips and tools to support and guide through any Anxiety.
The VIP Love Crystals Reward is our rewards program as our way of thanking you for taking your lighting journey with us. Become a member for free and earn points on your purchases. Customer with store accounts will automatically earn points for purchases. If you don’t have yet, create a store account now.
For every $ spent, you’ll earn love crystal points that you can redeem for coupons in $10, $20, 10% OFF, 20% OFF and Free Shipping increments. You’ll also access special offers as you reach new tiers.
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Earn 100 points
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We are located on the Gold Coast and we operate from our lovely home. We are online store only.
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