FREE AUSTRALIA SHIPPING OVER $75 AUD
Cart 0
Mindfulness: 150 Little Ways to Make a Big Change - Book
Mindfulness: 150 Little Ways to Make a Big Change - Book
Mindfulness: 150 Little Ways to Make a Big Change - Book
Mindfulness: 150 Little Ways to Make a Big Change - Book
Mindfulness: 150 Little Ways to Make a Big Change - Book

Mindfulness: 150 Little Ways to Make a Big Change - Book

Regular price $15.00 $0.00 Unit price per
Shipping calculated at checkout.

This Beautiful pocket book is filled with 150 little ways to bring Mindfulness into your life and maintain it, with easy to read and follow information in 6 easy to follow sections:

 

Mindful Mornings: simple and easy suggestions to starting the day in mindfulness

Mindful Work: simple and easy suggestions to staying mindful and present throughout your workday

Mindful Home and Family: simple and easy suggestions to being Mindful and present with your family.

Mindful Body: simple and easy suggestions to moving and being mindful and present within yourself

Mindful evening: simple and easy suggestions to being mindful and present into your evening.

Mindful You: simple exercises to maintain mindfulness.

Quotes: Beautiful Inspiring quotes to reflect upon.

 

Mindfulness: 150 little ways to make a big change is filled with simple and easy to follow hints, tips and tools to guide to a more Mindful and present life.

 


Share this Product