Anxiety Free: 150 Little Ways to Make a Big Change - Book
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This Beautiful pocket book is filled with 150 little ways to being Anxiety Free in your life and maintain it, with easy to read and follow information in 6 easy to follow sections:
Understand Anxiety: Exploring and discovering what anxiety is for you.
Challenge Your mind: suggestions on how to stay present and being kind to yourself.
Regulate your Body: simple suggestions to move emotions or relax your body
Get Support: Suggestions for support systems available
Live your Life: suggestions on little ways to continue on in life with anxiety
Quotes: Beautiful Inspiring quotes to reflect upon.
Anxiety Free: 150 little ways to make a big change is filled with simple and easy to follow hints, tips and tools to support and guide through any Anxiety.
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Shipping
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Return policy
Return policy
ITEMS ARE SOLD AS IS
There are no refunds unless the product description has misrepresented the piece. Our crystals come all natural, so fractures may occur during handling. If your item has arrives damaged please send us an email.
Most orders are shipped within 1-2 days so if you need to cancel your order for any reason your are dissatisfied with your purchase please contact us as soon as possible and we will do everything we can to help.
We are not required to provide a refund or replacement if you change your mind. If you decide to cancel your order before it is shipped you will incurre a 10% cancellation fee. If your order is damaged during transit, we will provide a replacement of the same or similar product. if you would prefer, we are happy to offer a store credit and you can purchase whatever your heart desires!
We ask you to please return the damaged products in a safe and secure manner using a trackable shipping method at your own cost. Upon receiving the item, we will refund your shipping costs.
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